{"id":56744,"date":"2019-12-23T00:27:41","date_gmt":"2019-12-22T21:27:41","guid":{"rendered":"https:\/\/kocaelikent.com\/?p=56744"},"modified":"2023-08-22T21:25:28","modified_gmt":"2023-08-22T18:25:28","slug":"ev-yapimi-icli-kayseri-mantisi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/kocaelikent.com\/ev-yapimi-icli-kayseri-mantisi-nasil-yapilir\/","title":{"rendered":"Ev yap\u0131m\u0131 i\u00e7li Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r"},"content":{"rendered":"<blockquote><p><span style=\"color: #ccffff;\"><strong>Ev yap\u0131m\u0131 i\u00e7li Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r<\/strong> &#8230; Temel malzemeleri k\u0131yma ve hamur olan bu yemek, tatar b\u00f6re\u011fi olarak da bilinir. K\u0131rg\u0131z ve Kazak mutfa\u011f\u0131nda farkl\u0131 tekniklerle haz\u0131rlanan mant\u0131, v\u00fccuda gerekli olan enerjiyi verir. ayr\u0131nt\u0131lar <a style=\"color: #ccffff;\" href=\"https:\/\/kocaelikent.com\/\">kent<\/a>imizde\u2026<\/span><\/p><\/blockquote>\n<h2>Ev yap\u0131m\u0131 i\u00e7li Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r<\/h2>\n<p>Kayseri mant\u0131s\u0131 tarifi i\u00e7in malzemeler<\/p>\n<h3>Malzemeler:<\/h3>\n<p>*-1 yumurta<br \/>\n*-1 su barda\u011f\u0131 \u0131l\u0131k su<br \/>\n*-3 su barda\u011f\u0131 un<br \/>\n*-Tuz<\/p>\n<h3>\u0130\u00e7 malzeme i\u00e7in<\/h3>\n<p>*-200 gr k\u0131yma<br \/>\n*-1 k\u00fc\u00e7\u00fck boy so\u011fan<br \/>\n*-Karabiber<br \/>\n*-K\u0131rm\u0131z\u0131 pul biber<br \/>\n*-Tuz<\/p>\n<h3>\u00dczeri i\u00e7in<\/h3>\n<p>*-Sar\u0131msakl\u0131 yo\u011furt<br \/>\n*-80 gr tereya\u011f\u0131<br \/>\n*-2 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<br \/>\n*-Nane<\/p>\n<h3>Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r?<\/h3>\n<h3>Ad\u0131m ad\u0131m Kayseri Mant\u0131s\u0131 yap\u0131m\u0131:<\/h3>\n<p>G\u00f6\u00e7ebe T\u00fcrkler taraf\u0131ndan Anadolu&#8217;ya getirilen mant\u0131, Kayseri ile \u00f6zde\u015fle\u015ftirilmi\u015ftir. Temel malzemeleri k\u0131yma ve hamur olan bu yemek, tatar b\u00f6re\u011fi olarak da bilinir. K\u0131rg\u0131z ve Kazak mutfa\u011f\u0131nda farkl\u0131 tekniklerle haz\u0131rlanan mant\u0131, v\u00fccuda gerekli olan enerjiyi verir. Protein de\u011feri y\u00fcksek oldu\u011fu i\u00e7in, sporculara tavsiye edilen besin kaynaklar\u0131ndan biridir. Malzemeleriniz haz\u0131rsa \u00f6\u011fle ve ak\u015fam \u00f6\u011f\u00fcnlerinde t\u00fcketilen Kayseri mant\u0131s\u0131 tarifine ba\u015flayabiliriz.<\/p>\n<p>*-\u00d6ncelikle su, tuz ve yumurtay\u0131 bir kasede \u00e7\u0131rp\u0131n. \u00c7\u0131rpma i\u015flemi tamamland\u0131\u011f\u0131nda \u00fczerine un ekleyerek yo\u011furmaya ba\u015flay\u0131n.<br \/>\n*-Hamurun k\u0131vam\u0131 \u00e7ok yumu\u015fak olursa, azar azar un ekleyebilirsiniz. \u00dczerini \u00f6rterek 30 dakika dinlendirin.<br \/>\n*-Harc\u0131 i\u00e7in kullanaca\u011f\u0131n\u0131z so\u011fan\u0131 rendeleyin ve k\u0131ymaya ekleyin. K\u0131yma i\u00e7in tuz, pul biber ve karabiber ekleyin. \u0130ste\u011fe g\u00f6re farkl\u0131 baharatlar da ilave edilebilir.<br \/>\n*-Hamuru unlanm\u0131\u015f tezgahta a\u00e7\u0131p k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck kareler kesin. \u0130\u00e7lerini k\u0131yma harc\u0131 ile doldurun, boh\u00e7a \u015feklinde kapat\u0131n.<br \/>\n*-O esnada tencerenin i\u00e7erisine su ve tuz ekleyerek kaynatmaya ba\u015flay\u0131n. Haz\u0131rlanan mant\u0131lar\u0131 kaynayan suda pi\u015firin.<br \/>\n*-\u00dczeri i\u00e7in tereya\u011f\u0131n\u0131 eritip sal\u00e7ay\u0131 kavurun. Mant\u0131 tenceresine aktar\u0131p 10 dakika daha pi\u015firin. Servis taba\u011f\u0131na al\u0131n. \u00dczerine sar\u0131msakl\u0131 yo\u011furt, nane ve sumak ilave edebilirsiniz.<br \/>\n*-Kayseri mant\u0131s\u0131n\u0131, hafif bir at\u0131\u015ft\u0131rmal\u0131k olan f\u0131r\u0131nda kabak m\u00fccver ile birlikte servis edebilirsiniz. Afiyet olsun.<\/p>\n<h4>Kayseri Mant\u0131s\u0131n\u0131n p\u00fcf noktalar\u0131 nelerdir?<\/h4>\n<p>*-Mant\u0131 hamurunu haz\u0131rlarken yo\u011furma i\u015flemine \u00f6zen g\u00f6sterin. Hamur, topak topak kal\u0131rsa yo\u011furma i\u015flemine devam edebilirsiniz.<br \/>\n*-\u0130\u00e7 harc\u0131 doldurulmadan \u00f6nce hamurun \u00fczerine nemli bez ile kapal\u0131 ve yakla\u015f\u0131k 30 dakika dinlendirilmelidir.<br \/>\n*-K\u0131ymal\u0131 harc\u0131n sulu olmamas\u0131 da olduk\u00e7a \u00f6nemlidir. Bu nedenle harc\u0131 haz\u0131rlad\u0131ktan sonra buzdolab\u0131nda dinlenmeye b\u0131rakabilirsiniz.<br \/>\n*-Mant\u0131 hamurunu a\u00e7maya ba\u015flad\u0131\u011f\u0131n\u0131zda h\u0131zl\u0131 olman\u0131z gerekir. Hamurun kurumamas\u0131 i\u00e7in, har\u00e7 doldurulduktan sonra bekletilmeden kapat\u0131lmal\u0131d\u0131r.<br \/>\n*-Lezzetini artt\u0131rmak i\u00e7in ha\u015flama suyunun i\u00e7ine tavuk veya et suyu katabilirsiniz.<br \/>\nKaynama i\u015flemi s\u0131ras\u0131nda tencerenin kapa\u011f\u0131n\u0131 kapatmay\u0131n.<\/p>\n<h4>1 porsiyon Kayseri Mant\u0131s\u0131 ka\u00e7 kaloridir?<\/h4>\n<p>*-100 graml\u0131k bir porsiyonda Kayseri mant\u0131s\u0131 yakla\u015f\u0131k 170 kaloridir. Farkl\u0131 \u00e7e\u015fitleriyle sunulan mant\u0131n\u0131n besin de\u011ferleri de y\u00fcksektir.<br \/>\n*-Kalori de\u011ferini d\u00fc\u015f\u00fcrmek i\u00e7in f\u0131r\u0131nda yap\u0131lan tepsi mant\u0131s\u0131 tarifini deneyebilirsiniz.<\/p>\n<p>\u00d6zel g\u00fcnlerinizi renklendirmek veya yeni lezzetler ke\u015ffetmek i\u00e7in hamur i\u015fi tariflerine g\u00f6z atabilir, en pratik yemekleri kolayca haz\u0131rlayabilirsiniz. Be\u011fendi\u011finiz tarifleri sevdiklerinizle payla\u015fmay\u0131 unutmay\u0131n. Afiyet olsun&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ev yap\u0131m\u0131 i\u00e7li Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r &#8230; Temel malzemeleri k\u0131yma ve hamur olan bu yemek, tatar b\u00f6re\u011fi olarak da bilinir. K\u0131rg\u0131z ve Kazak mutfa\u011f\u0131nda farkl\u0131 tekniklerle haz\u0131rlanan mant\u0131, v\u00fccuda gerekli olan enerjiyi verir. ayr\u0131nt\u0131lar kentimizde\u2026 Ev yap\u0131m\u0131 i\u00e7li Kayseri Mant\u0131s\u0131 nas\u0131l yap\u0131l\u0131r Kayseri mant\u0131s\u0131 tarifi i\u00e7in malzemeler Malzemeler: *-1 yumurta *-1 su barda\u011f\u0131 \u0131l\u0131k &hellip;<\/p>\n","protected":false},"author":1,"featured_media":56746,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9469],"tags":[13516,11006,13514,13000,13515,13521,13090,13001,13512,13002,11005,13088,38,13003,9703,12786,12964,13518,13005,11004,12785,13513,13520,13089,11007,13006,9658,13519,13517,13007,5295],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/56744"}],"collection":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/comments?post=56744"}],"version-history":[{"count":3,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/56744\/revisions"}],"predecessor-version":[{"id":58264,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/56744\/revisions\/58264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media\/56746"}],"wp:attachment":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media?parent=56744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/categories?post=56744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/tags?post=56744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}