{"id":65884,"date":"2023-02-10T10:40:55","date_gmt":"2023-02-10T07:40:55","guid":{"rendered":"https:\/\/kocaelikent.com\/depremde-cocuklar-zihinsel-ve-fiziksel-guvende-tutulmali\/"},"modified":"2023-02-10T21:55:49","modified_gmt":"2023-02-10T18:55:49","slug":"depremde-cocuklar-zihinsel-ve-fiziksel-guvende-tutulmali","status":"publish","type":"post","link":"https:\/\/kocaelikent.com\/depremde-cocuklar-zihinsel-ve-fiziksel-guvende-tutulmali\/","title":{"rendered":"Depremde \u00e7ocuklar zihinsel ve fiziksel g\u00fcvende tutulmal\u0131"},"content":{"rendered":"<p>Psikolog Bu\u011frahan K\u0131rba\u015f, aileler ve yeti\u015fkinlerin \u00e7ocuklar\u0131n depremle ba\u015fa \u00e7\u0131kmalar\u0131na nas\u0131l yard\u0131mc\u0131 olabileceklerini anlat\u0131yor.<\/p>\n<p><strong>\u0130STANBUL (\u0130GFA)&nbsp; &#8211;<\/strong> Merkez \u00fcss\u00fc Kahramanmara\u015f olan ve 10 ilde b\u00fcy\u00fck y\u0131k\u0131mlara yol a\u00e7an deprem t\u00fcm T\u00fcrkiye&#8217;yi yasa bo\u011fdu. Afet s\u0131ras\u0131nda ve sonras\u0131nda \u00f6zellikle \u00e7ocuklar\u0131 zihinsel ve fiziksel olarak g\u00fcvende tutmak olduk\u00e7a \u00f6nemli.<\/p>\n<p>Y\u00fcksek \u015fiddetli ve y\u0131k\u0131c\u0131 bir depremin ard\u0131ndan \u00e7ocuklar\u0131n kayg\u0131, korku, \u00fcz\u00fcnt\u00fc, uyku bozuklu\u011fu, sinirlilik, konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc ve \u00f6fke patlamalar\u0131 ya\u015fayabildi\u011fini belirten DoktorTakvimi uzmanlar\u0131ndan Psikolog Bu\u011frahan K\u0131rba\u015f, 8 ya\u015f\u0131n alt\u0131ndaki k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n, zihinsel sa\u011fl\u0131k sorunlar\u0131 a\u00e7\u0131s\u0131ndan \u00f6zellikle risk alt\u0131nda oldu\u011funu s\u00f6yledi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"409\" src=\"https:\/\/www.igfhaber.com\/static\/ps\/psikolog-bugrahan-kirbas-1676014547-91.jpg\" width=\"750\" \/><\/p>\n<p>Baz\u0131 \u00e7ocuklar\u0131n depremden sonra kayg\u0131, depresyon ve travma sonras\u0131 stres bozuklu\u011fu gibi bozukluklar geli\u015ftirebilece\u011fini belirten Psikolog K\u0131rba\u015f, \u201cStres ve duygusal sorunlar, \u00e7ocuklar\u0131n fiziksel sa\u011fl\u0131\u011f\u0131n\u0131, ya\u015fam kalitesini ve evde, okulda, topluluklar\u0131nda nas\u0131l davrand\u0131klar\u0131n\u0131 etkiler. Afet s\u0131ras\u0131nda ve sonras\u0131nda \u00e7ocuklar\u0131 zihinsel ve fiziksel olarak g\u00fcvende tutmak \u00f6nemlidir. \u00c7ocuklar\u0131n zihinsel stresinin belirtilerini fark edebilen ebeveynler, \u00e7ocuklar\u0131n\u0131n stresle ba\u015fa \u00e7\u0131kmalar\u0131na ve sa\u011fl\u0131kl\u0131 kalmalar\u0131na en iyi \u015fekilde yard\u0131mc\u0131 olabilir\u201d dedi.<\/p>\n<p><strong>A\u0130LELER NE YAPAB\u0130L\u0130R?<\/strong><\/p>\n<p>Aileler ve yeti\u015fkinlerin, \u00e7ocuklar\u0131n depremle ba\u015fa \u00e7\u0131kmalar\u0131 noktas\u0131nda nas\u0131l yard\u0131mc\u0131 olabilecekleri konusunda da bilgiler veren Psikolog Bu\u011frahan K\u0131rba\u015f, &#8220;Do\u011frudan bir depreme maruz kalan \u00e7ocuklar, ya\u015fananlar\u0131 hat\u0131rlatan \u015feyleri g\u00f6rd\u00fcklerinde veya duyduklar\u0131nda tekrar \u00fcz\u00fclebilirler. \u00c7ocuklar\u0131n\u0131z\u0131 do\u011frudan depremle ilgili harekete ge\u00e7meye te\u015fvik edin. Bu, kontrol duygusunu yeniden kazanmalar\u0131na ve duygular\u0131n\u0131 y\u00f6netmelerine yard\u0131mc\u0131 olabilir. \u00d6rne\u011fin, \u00e7ocuklar bir felaketten sonra g\u00fcvenli bir ortamda topluluk veya aile \u00fcyelerine yard\u0131m etmek \u00fczere ba\u015fkalar\u0131na yard\u0131m edebilir. \u00c7ocuklar, \u00f6zellikle k\u00fc\u00e7\u00fck \u00e7ocuklar, afet temizleme faaliyetlerine kesinlikle dahil olmamal\u0131d\u0131r&#8221; diye konu\u015ftu.<\/p>\n<p><strong>\u00c7OCUKLAR \u0130\u00c7\u0130N PS\u0130KOLOJ\u0130K DESTEK S\u00dcREC\u0130 NE ZAMAN BA\u015eLATILMALI?<\/strong><\/p>\n<p>Depremin ard\u0131ndan 4 haftadan daha uzun bir s\u00fcre \u00e7ocuklar\u0131n \u00e7ok \u00fczg\u00fcn, endi\u015feli, korkmu\u015f ve k\u0131zg\u0131n ruh hallerinin devam etmesi durumunda profesyonel bir destek aray\u0131\u015f\u0131na gidilmesi gerekti\u011fini s\u00f6yleyen K\u0131rba\u015f, e\u011fer bir destek al\u0131nmazsa \u00e7ocu\u011fun sorunlar\u0131 zamanla iyile\u015fmek yerine daha da k\u00f6t\u00fcle\u015febilece\u011fi gibi okul \u00e7al\u0131\u015fmalar\u0131n\u0131n etkilenebilece\u011fi, arkada\u015flar\u0131 veya ailesiyle olan ili\u015fkilerinin zarar g\u00f6rebilece\u011fini s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psikolog Bu\u011frahan K\u0131rba\u015f, aileler ve yeti\u015fkinlerin \u00e7ocuklar\u0131n depremle ba\u015fa \u00e7\u0131kmalar\u0131na nas\u0131l yard\u0131mc\u0131 olabileceklerini anlat\u0131yor. \u0130STANBUL (\u0130GFA)&nbsp; &#8211; Merkez \u00fcss\u00fc Kahramanmara\u015f olan ve 10 ilde b\u00fcy\u00fck y\u0131k\u0131mlara yol a\u00e7an deprem t\u00fcm T\u00fcrkiye&#8217;yi yasa bo\u011fdu. Afet s\u0131ras\u0131nda ve sonras\u0131nda \u00f6zellikle \u00e7ocuklar\u0131 zihinsel ve fiziksel olarak g\u00fcvende tutmak olduk\u00e7a \u00f6nemli. Y\u00fcksek \u015fiddetli ve y\u0131k\u0131c\u0131 bir depremin ard\u0131ndan \u00e7ocuklar\u0131n &hellip;<\/p>\n","protected":false},"author":1,"featured_media":65885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[13516,13514,13515,13521,13090,13001,13512,13002,13088,38,13003,12964,13518,13005,12785,13513,13520,13089,13006,13519,13517],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/65884"}],"collection":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/comments?post=65884"}],"version-history":[{"count":1,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/65884\/revisions"}],"predecessor-version":[{"id":66081,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/65884\/revisions\/66081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media\/65885"}],"wp:attachment":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media?parent=65884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/categories?post=65884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/tags?post=65884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}