{"id":67399,"date":"2023-02-16T10:39:57","date_gmt":"2023-02-16T07:39:57","guid":{"rendered":"https:\/\/kocaelikent.com\/havalar-sogudukca-kalp-ve-damar-hastaliklari-artiyor\/"},"modified":"2023-02-17T00:21:34","modified_gmt":"2023-02-16T21:21:34","slug":"havalar-sogudukca-kalp-ve-damar-hastaliklari-artiyor","status":"publish","type":"post","link":"https:\/\/kocaelikent.com\/havalar-sogudukca-kalp-ve-damar-hastaliklari-artiyor\/","title":{"rendered":"Havalar so\u011fuduk\u00e7a kalp ve damar hastal\u0131klar\u0131 art\u0131yor!"},"content":{"rendered":"<p>Kalp ve Damar Cerrahisi Uzman\u0131 Dr. Muharrem Arslanda\u011f, havalar\u0131n so\u011fuduk\u00e7a artan kalp ve damar hastal\u0131klar\u0131 hakk\u0131nda bilgiler verdi.<\/p>\n<p><strong>\u0130STANBUL (\u0130GFA) &#8211; <\/strong>Bilimsel yay\u0131nlara g\u00f6re hava so\u011fuduk\u00e7a kalp ve damar hastal\u0131klar\u0131n\u0131n g\u00f6r\u00fcnme s\u0131kl\u0131\u011f\u0131 artmaktad\u0131r.<\/p>\n<p>\u00d6zellikle kalp h\u0131z\u0131n\u0131n ve tansiyonun so\u011fuk hava nedeniyle artmas\u0131 kalbin y\u00fck\u00fcn\u00fc de artt\u0131rmaktad\u0131r. Artan y\u00fck \u00f6zellikle a\u011f\u0131r yemekler ve a\u011f\u0131r i\u015f temposu ile birle\u015fince kalp krizi ka\u00e7\u0131n\u0131lmaz olabilmektedir. Bu nedenle so\u011fuk havada \u00e7ok dola\u015fmak sak\u0131ncal\u0131d\u0131r. K\u0131sa s\u00fcreli ve molal\u0131 y\u00fcr\u00fcy\u00fc\u015fler yapmak, kalbi ve tansiyonu \u00e7ok yormamak \u00f6nerilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"577\" src=\"https:\/\/www.igfhaber.com\/static\/mu\/muharremhocam-1676532537-309.PNG\" width=\"750\" \/><\/p>\n<p>Kalp ve Damar Cerrahisi Uzman\u0131 Dr. Muharrem Arslanda\u011f, azalan g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 dolay\u0131s\u0131yla D vitamini yap\u0131m\u0131 da azalacak ve k\u0131\u015f aylar\u0131nda vit D eksikli\u011finin \u00e7ok g\u00f6r\u00fclece\u011fini belirterek, &#8220;Hipertansiyon ve kalp hastal\u0131klar\u0131nda kalsiyum metabolizmas\u0131 \u00e7ok \u00f6nemli oldu\u011fu i\u00e7in vitamin D eksi\u011fi olan hastalar\u0131n destek almalar\u0131nda fayda vard\u0131r. Azalan g\u00fcnd\u00fcz \u0131\u015f\u0131\u011f\u0131 ve artan gece saatleri hormon dengesini de etkilemektedir. Uyku d\u00fczeni bu nedenle sekteye u\u011frar. Hareketsizlik ins\u00fclin salg\u0131s\u0131n\u0131 de\u011fi\u015ftirir. A\u015f\u0131r\u0131 karbonhidratl\u0131 \u00fcr\u00fcnler den uzak durulmal\u0131d\u0131r. Ya\u011f tutma ve kilo alma artar, su dengesi etkilenir; b\u00f6brek \u00e7al\u0131\u015fmas\u0131 de\u011fi\u015fir. Tuz t\u00fcketimi azalt\u0131l\u0131p daha \u00e7ok su i\u00e7ilmelidir&#8221; dedi.<\/p>\n<p>Mevsim hastal\u0131\u011f\u0131 olmasa da k\u0131\u015f aylar\u0131nda daha s\u0131k g\u00f6r\u00fclen grip ve benzeri vir\u00fcs enfeksiyonlar\u0131 damar duvar\u0131n\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 azaltt\u0131\u011f\u0131n\u0131 ifade eden Dr. Arslanda\u011f, &#8220;Bu da damardaki damar sertli\u011fi pla\u011f\u0131n\u0131n \u00e7abuk k\u0131r\u0131lmas\u0131nda yol a\u00e7abilir. Pla\u011f\u0131n k\u0131r\u0131lmas\u0131 damar\u0131n t\u0131kanmas\u0131na neden olur. Grip a\u015f\u0131n\u0131n \u00f6nemi bu durumda ortaya \u00e7\u0131kmaktad\u0131r. Hastal\u0131\u011f\u0131n daha hafif ge\u00e7mesi i\u00e7in zaman\u0131 gelince grip a\u015f\u0131s\u0131 yap\u0131lmas\u0131 \u00f6nerilir&#8221; diye konu\u015ftu.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalp ve Damar Cerrahisi Uzman\u0131 Dr. Muharrem Arslanda\u011f, havalar\u0131n so\u011fuduk\u00e7a artan kalp ve damar hastal\u0131klar\u0131 hakk\u0131nda bilgiler verdi. \u0130STANBUL (\u0130GFA) &#8211; Bilimsel yay\u0131nlara g\u00f6re hava so\u011fuduk\u00e7a kalp ve damar hastal\u0131klar\u0131n\u0131n g\u00f6r\u00fcnme s\u0131kl\u0131\u011f\u0131 artmaktad\u0131r. \u00d6zellikle kalp h\u0131z\u0131n\u0131n ve tansiyonun so\u011fuk hava nedeniyle artmas\u0131 kalbin y\u00fck\u00fcn\u00fc de artt\u0131rmaktad\u0131r. Artan y\u00fck \u00f6zellikle a\u011f\u0131r yemekler ve a\u011f\u0131r i\u015f temposu &hellip;<\/p>\n","protected":false},"author":1,"featured_media":67400,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[13516,13514,13515,13521,13090,13001,13512,13002,13088,38,13003,12964,13518,13005,12785,13513,13520,13089,13006,13519,13517],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/67399"}],"collection":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/comments?post=67399"}],"version-history":[{"count":1,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/67399\/revisions"}],"predecessor-version":[{"id":67583,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/posts\/67399\/revisions\/67583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media\/67400"}],"wp:attachment":[{"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/media?parent=67399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/categories?post=67399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kocaelikent.com\/wp-json\/wp\/v2\/tags?post=67399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}